Yoga

 

Starting September 2019 Rebecca is currently offering one class a week at Lady of the Lake (upstairs in Ginger’s Dance Studio).”Form and Function” is a balanced, thoughtful class for anyone who wants to grow their practice in a nurturing atmosphere and maintain the strength and flexibility that life demands. All body types, ages and levels of ability are welcome.*

Classes are on Tuesdays at 11 a.m. Enrolment for the Winter 2020 session is now open. Classes will run from September 10- December 10 for a total of 12 sessions. (There will be two Tuesdays on which no class will run as indicated on the schedule below; I will also remind participants ahead of time). Yogis who join after the initial start date are eligible for prorated packages.

Rates are as follows:

Type of pass
Cost per class breakdown
Full Session of 12 classes (120$)
$10.00
6 class pass ($72)
$12.00
Drop-in class ($15)
$15.00

*Payments can be made by cheque or cash in person or e-transfer.

NEW! Dates for Winter 2020

  1. Tuesday January 7th, 2020, 11 a.m.
  2. Tuesday January 14th, 2020, 11 a.m.
  3. Tuesday January 21st, 2020, 11 a.m.
  4. Tuesday January 28th, 2020, 11 a.m.
  5. Tuesday February 4th, 2020, 11 a.m.
  6. Tuesday February 11th, 2020, 11 a.m.
  7. Tuesday February 18th, 2020 – NO CLASS
  8. Tuesday February 25th, 2020, 11 a.m.
  9. Tuesday March 3rd, 2020, 11 a.m.
  10. Tuesday March 10th, 2020, 11 a.m.
  11. Tuesday March 17th, 2020, 11 a.m.
  12. Tuesday March 24th, 2020, 11 a.m.
  13. Tuesday March 31, 2020 – NO CLASS
  14. Tuesday April 7, 2020, 11 a.m.

Dates for Fall 2019

  1. Tuesday September 10, 2019, 11 a.m.
  2. Tuesday September 16, 2019 11 a.m.
  3. Tuesday  September 24 – NO CLASS
  4. Tuesday October 1,  2019 11 a.m.
  5. Tuesday October 8, 2019 11 a.m.
  6. Tuesday October 15, 2019 11 a.m.
  7. Tuesday October 22, 2019 11 a.m.
  8. Tuesday October 29, 2019 11 a.m.
  9. Tuesday November 5, 2019 11 a.m.
  10. Tuesday November 12, 2019 11 a.m.
  11. Tuesday November 19, 2019 11 a.m.
  12. Tuesday November 26, 2019 11 a.m.
  13. Tuesday December 3, 2019 – NO CLASS
  14. Tuesday December 10, 2019 11 a.m. – last class of the session

Form and Function Yoga takes place each Tuesday at 11 am at Lady of the Lake (Ginger’s Dance Studio).

*I am sorry to inform yogis that we have no elevator to the second floor. My deepest apologies for being unable to serve yogis who can not access the studio.